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Stress Management .

*This is based on the amount of video content shown and is rounded off. It does not account in any way for loading time or thinking time on the questions.

Original price was: £32.00.Current price is: £16.00.

+ VAT

(per learner)

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Course Description

Well, the latest estimates show the total number of cases of work-related stress depression or anxiety account for 39% of all work-related illness.

Some occupations may be more susceptible to stress, but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.

This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.

Advantages & Target Audience

This Online Stress Management E-Learning course is aimed at all employees giving them an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.

Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work-related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and the wellbeing of people around you.

CPD approval means that this course can be used by those that need to prove they are continually developing themselves.

Online training is flexible, efficient and cost-effective meaning the candidate can progress through the modules at their own pace and in their own time to fit the training in around their work and personal life.

Modules

1: What is Stress and Why is it a Problem?

2: The Causes and Symptoms of Stress

3: The Law on Stress and its Contravention

4: Minimising the Risk of Stress

Frequently Asked Questions

We offer a wide range of self-paced and instructor-led courses designed to help you upskill in various fields including Health & Safety, Business Skills, Personal Development, Hospitality & Leisure, Mental Health & Wellbeing and more.

All our courses are video interactive online training and fun to learn with, given you greater retention and knowledge of your chosen course. We don’t supply the “Old school” pdf static flip book pages.

Once your payment is confirmed, you’ll receive an email with secure login details. You can access your course anytime through your account dashboard.

Yes, we do, we offer great cost-effective packages for businesses in all sectors.

We offer 3 options, individual credit purchases, open license (access all our courses for a one-off fee) or a credit bulk purchase option. Please contact us for your bespoke pricing.

Most of our courses come with lifetime access unless otherwise stated. You can learn at your own pace, anytime, anywhere on any device.

We accept all major credit/debit cards, Amazon Pay, and Klarna – so you can choose flexible payment options that work for you.

Yes! We offer invoice options, and you can now use Klarna (spread the cost) and Amazon Pay for all invoices and purchases along with the normal credit/debit cards.

You can reach us via email at info@onlinecoursesbymako.com or use the contact form on our website. We aim to respond within 24–48 hours.

Yes! You’ll receive a personal accredited downloadable certificate of completion after successfully finishing your course.

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Save up to 40% when buying multiple courses

Mix & match, excludes premium courses

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21-30 Courses - 20%

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